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Mindful Meandering In Nature

Forest bathing, forest therapy, woods immersing, de-stressing: call it what you will but a walk in the woods boosts physical and mental health and energizes the spirit

Photo taken at Langsett in The Peak District National Park in Derbyshire, England



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Josephine Crispin

Writes about writing, nature, animals, the environment, social issues and spirituality. Editor and published author of romance novellas amongst other genres.