Life | Life Lessons
Soulful Restoration: The Art of Spiritual Healing
Do You Believe in Spiritual Healing?
"Spiritual healing is the gentle whisper that mends the wounded soul, stitching together the threads of hope and resilience." -Unknown
In today’s world, where the demand for modern living is taking a toll on our physical, mental and emotional well-being people are going towards spirituality. Spiritual practices offer a sense of inner peace and calm. All these transitions emphasize self-awareness and growth.
In simple words, Spiritual healing is a way of helping people feel better by focusing on their inner spirit or soul. It’s like giving your mind, heart, and emotions a boost to bring a sense of calm, positivity, and balance to your life.
It’s said that when your soul is hurting or carrying an old wound, simple healing of the body won’t be enough. You have to go deeper to understand what can be done by a spiritual healer. They help you to look beyond your mental and physical healing.
A spiritual healer is like a guide who helps people feel better on the inside. They use special techniques to bring calmness, positivity, and balance to someone's emotions and thoughts.
They might ask you to sit comfortably and relax, and then they might use their hands or their words to help you feel peaceful. Sometimes they’ll help you imagine good things or think positive thoughts. It’s like having a friend who knows how to help your heart and mind feel happier and healthier. In a nutshell, they work with your inner self and make you feel better.
There are five types of spiritual healing.
- Physical healing (of the body)
- Emotional healing (of the heart)
- Mental healing (of the mind)
- Spiritual healing (of the spirit or soul)
- Holistic healing (of the body, heart, mind, and spirit)
Depending on your answers, your spiritual healer able to determine what type of spiritual healing modality you need.
I have recently read about it a lot and I came to know that people do use spiritual healing to find peace and heal their emotional wounds. Different people do this healing for different purposes such as some use it for coping with life’s challenges and others do it for personal transformation and growth.
I have never done this. However, if you have ever tried spiritual healing I would love to know about your experiences. Did it help you to change your life for the better?
I would like to give a shout-out to TzeLin Sam for sharing this beautiful poem.
Another shoutout to Kris Bedenian for sharing the amazing recipe for offoromato Marmalade.