Reciprocal
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Reciprocal

Why Is Writing One Of The Most Healthy Habits?

How writing a diary can help you overcome life trauma.

diary, dentrues, pen and of course ipads
Photo by Amr Taha™ on Unsplash

It’s no secret that writing is a healthy habit. But what you may not know is just how beneficial it can be for your mental and emotional health.

Writing helps you get used to traumatic life events; it helps organize your own thoughts; and it can even help relieve stress…

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Evon

Evon

My incurable “idiotic” autoimmune disease inspired me to write and inspire others to live extraordinary lives while allowing my voice to be heard. Love Laughing