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You May Want to be Heartful and not just Mindful

Unique advice from a Chinese Medicine doctor for everyday practice

Photo credit to Tyler Nix on Unsplash

I have been enjoying a Chinese book “How to Take Good Care of your Heart” based on Traditional Chinese Medicine.

The author, a Chinese Medicine doctor, pointed out one major difference in how the Western and Chinese doctors view the matters of heart and brain:



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Marianne O

Investment mgr, founder (fintech) sharing wellness, wealth, travel, DEI stories & my journey (entrepr.) gently and positively. Writes one chart, one idea series