Recycled
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Recycled

Resolutions vs Intentions

How to know the difference

Photo by Andrea Davis on Unsplash

January 2018:

On New Year’s Day, I attended a Restorative Yoga class. I’ve gone to this particular class every New Year’s Day for the last few years. It’s two hours of laying on your back, contemplating your life. Also known as ‘yummy’ yoga.

This year when we started, the instructor gave us a bit of a pep talk about resolutions and…

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