Silent Nights

And peace-filled grooves

Photo by Valentina Dominguez on Unsplash

November 2017:

Old habits die hard it’s said.

But are they habits, or grooves? Samskaras — they’re called in yogi tradition. They are the go-to place where we find our feet when we’re stressed, our gut-level reactions. They can be a positive or negative force in our lives.