Refresh the Soul
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Refresh the Soul

A New Understanding Of Burnout

Are You Burned Out? Blame Your Inner Child and Shadow

Photo Credit: Canva

We all have heard the reasons for burnout—working too hard, working too much, not enough self-care, no work-life balance, and/or feeling powerless, etc.

But what if self-care isn’t enough and what if you have balanced your work and personal life but are still burned out? Then what?




Come in. Stay awhile. Enjoy the refreshment to your soul. We hope you read with your heart and soul leaving refreshed and nourished.

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Carla Gee

Carla Gee

Conscious Breather * Pitbull Mom * Relentless Explorer

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