Refresh the Soul
Published in

Refresh the Soul

A New Understanding Of Burnout

Are You Burned Out? Blame Your Inner Child and Shadow

Photo Credit: Canva

We all have heard the reasons for burnout—working too hard, working too much, not enough self-care, no work-life balance, and/or feeling powerless, etc.

But what if self-care isn’t enough and what if you have balanced your work and personal life but are still burned out? Then what?

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