Refresh the Soul
Published in

Refresh the Soul

Are You Feeling Bad About Feeling Bad?

How recovering from COVID taught me the value of guilt-free rest

Doodle by Author

It’s been my longest hiatus from publishing on Medium. It sent me straight into guilt when I found out it’s been nearly 3 months since I wrote here; especially since I pride myself on maintaining a consistent writing schedule. I quickly caught my inner critic and reminded myself that I’d…

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Sammy Wan

Sammy Wan

Inspiring mindfulness, creativity & growth through my personal reflections| Follow my journey towards vibrant living: https://bit.ly/3GNt8D9