Busy Yet Empty: Why the World Needs More Presence and Less Rush

Nurturing your soul in a world focused on constant achievements: Is it possible?

Nancy Blackman, MASF
Refresh the Soul

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Created in Jasper Art and Canva

My husband and I were evaluating our lives and how we operate in the world and we stumbled across a statement that made us both pause.

There’s been a lot of doing and not enough being.

In other words, when we do too much — even when it seems like “good” stuff, are we allowing some “being” into the mix? Are we taking time to be who we were created to be?

For instance, I love to create stuff. I like to paint, shoot photos, garden, and cook. That’s a short list. Maybe that spurred some thoughts from you.

The deeper issue — I find myself in my head telling myself a story that I need to “do” in order to “be” and really I just need to “be.”

Do you find yourself making lists for every day? Is your to-do list endless, leaving you overwhelmed and feeling exhausted?

Stop and ask yourself this question: is that ok? Is it ok that you don’t complete the to-do list?

You know that popular saying, “don’t just sit there, do something!” How about we flip it on its head to read

Don’t just do something, sit there.

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Nancy Blackman, MASF
Refresh the Soul

8X Top Writer. Editor. Writing Coach. Owner of Refresh the Soul publication. Editor: The Shortform. Published in: “Mixed Korean: Our Stories" — Kindle.