Refresh the Soul
Published in

Refresh the Soul

Morning Walks Refresh Your Soul

Upgrade your morning routine.

Photo by Jordan McQueen on Unsplash

It kept coming up. I read an article by Farris Cash highlighting its benefits. In one of my Marco Polo groups, five people were doing it. On top of that, my business mentor nonchalantly recommended applying this to my life.

So, what were they all bringing my attention to? The benefits of walking.

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Patty McMahon, M.Ed

Patty McMahon, M.Ed

Mother. Wife. Lover. Writing about alcohol free living and other daily insights on life as it happens. https://linktr.ee/pmacinsights