Refresh The Soul
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Refresh The Soul

30-DAY WRITING CHALLENGE | 1 September 2022

My 20 Reasons to Smile

It all starts with gratitude

Life was simple in my childhood. Young, happy and carefree, smiling went hand in hand with adventure. From curling up with a good book to giggling over the adventures of the Muppets, I never lacked a reason to keep on smiling.



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Dale Swackhammer

Brain Injury survivor, blogger, writer and chocoholic. Sharing bits of wisdom and other lessons learned along the way to a place called My Life.