Refresh the Soul
Published in

Refresh the Soul

Pausing in the Garden of Hope

Stopping excessive doubt in its tracks

Photo of a garden with a bridge and lots of lilac colored florals.
Photo by Cosmic Timetraveler on Unsplash

“Practice the pause. When in doubt, pause. When angry, pause. When tired, pause. When stressed, pause. And when you pause, pray.”

— Toby Mac

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Kris Bedenian

Kris Bedenian

I’m a writer who has journaled for 24 years. My battle with breast cancer has given me a new perspective on life. Writing is a way for me to give back.