Refresh The Soul
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Refresh The Soul

Tuesdays with Vidya — Art Motivational Quotes

Realize Deeply That The Present Moment is All You Ever Have

Tuesday Motivation — 30

Created by Vidya Sury ©

I read a beautiful quote by Eckhart Tolle. Please read it. Then, read it again!

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.

Eckhart Tolle

Here’s how I am interpreting it. The clear message is to live in the present moment. We cannot change the past, but we have the future to look forward to.

Think about what you actively dream for yourself. When you commit to living in this moment, you take your growth to new levels and choose to radiate love for this.

Imagine that your heart is a deep well. At the bottom of this well, you’ll find an unending stream of water. The water of Love.

And then . . .

. . . Realize deeply that the present moment is all you ever have!

Vidya Sury, Collecting Smiles ❤ Did you smile today?

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Vidya Sury, Collecting Smiles

Writing about Self Improvement, Mindfulness, Meditation, Parenting, Health, Travel, Life, Books. Showing my diabetes who’s boss. Visit: