Refresh The Soul
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Refresh The Soul

The Future is Now

Are you planning or plan-worrying?

Well, plan-worrying is a term that I made up as I wrote this, but I’m sure you can relate. It’s a state of going into overwhelm and analysis paralysis when presented with different turns you could take in life. I’ve probably done this all my life, feeling indecisive on every occasion, being fearful of the ‘wrong’ choices that I will end up making — from whether I should have…



Come in. Stay awhile. Enjoy the refreshment to your soul. We hope you read with your heart and soul leaving refreshed and nourished.

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Sammy Wan

Inspiring mindfulness, creativity & growth through my personal reflections| Follow my journey towards vibrant living: