Refresh the Soul
Published in

Refresh the Soul

CONTEMPLATIVE TUESDAY — Part 3

The Slow, Mindful Steps of a Walking Meditation Practice

Each step is a mindful step towards peace

The Slow, Mindful Steps of a Walking Meditation Practice by Nancy Blackman, health, emotional health, mental health, spirituality, thich nhat hanh
Created in Canva by Nancy Blackman

Spirit, with each mindful step, show me the way.

Did you know that walking connects you to a deeper sense of yourself and your higher power? Yes, each slow, mindful step creates a new awareness of…

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Nancy Blackman

Nancy Blackman

7X Top Writer. Editor: CRY Magazine. Owner: Refresh the Soul and The Shortform. Published in “Mixed Korean: Our Stories.” https://www.325kamra.org/buy.