Relationships 101
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Relationships 101

Power vs. Control

Power exists in all relationships. Having power means to have a sense of control, to have choices and the ability to influence our environment and others. It’s a natural and healthy instinct to exert our power to get our wants and needs met. When we feel empowered, we can manage our emotions, we believe that we matter and that we can affect outcomes. We have a sense of efficacy rather than being at the effect of others and circumstances. Instead of…




Everything about good and bad relationships and how to better or leave them.

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Darlene Lancer

Darlene Lancer

Therapist-Author of “Codependency for Dummies,” relationship expert. Get a FREE 14 Tips on Letting Go Join me on FB

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