Relationships 101
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Relationships 101

Signs of Healthy Boundaries

Healthy boundaries are essential in recovery from codependency. They both build and reflect self-esteem. Learning to have healthy boundaries is an essential aspect of individuating and becoming an individual and autonomous person.

Boundaries are learned in childhood. Some dysfunctional families are enmeshed and your individuality and boundaries are ignored or openly disrespected in words or actions; for example…

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Darlene Lancer

Darlene Lancer

2.8K Followers

Therapist-Author of “Codependency for Dummies,” relationship expert. Get a FREE 14 Tips on Letting Go http://bit.ly/MN2jSG. Join me on FB http://on.fb.me/WnMQMH