Relationships 101
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Relationships 101

Why Can’t I Get Over My Ex?

Darlene Lancer 2020

Rejection and breaking-up are especially hard for codependents — even when the relationship was abusive! It can take longer to get over a breakup, sometimes years, for even a short relationship. Codependents have difficulty letting go. Breakups affect our self-esteem more than it does for people who are secure and confident. This is because breakups trigger hidden grief and cause irrational guilt, anger, shame, and fear.

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Darlene Lancer

Darlene Lancer

2.8K Followers

Therapist-Author of “Codependency for Dummies,” relationship expert. Get a FREE 14 Tips on Letting Go http://bit.ly/MN2jSG. Join me on FB http://on.fb.me/WnMQMH