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The Power of the No-Contact Rule

Does it really work?

The Truly Charming
Relationships 101
6 min readNov 23, 2022

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Photo: Eshma via iStock

In this article we will talk about the no contact rule and how powerful it can be after a breakup.

Breaking up with your partner hurts, especially if they end things unexpectedly. You may feel empty, disappointed, and sad, like your life is falling apart.

You may also think that getting your ex-partner back or getting over them is impossible.

While these feelings are understandable, it doesn’t mean you can’t do anything about your situation.

If you feel you’re struggling after a breakup, the no contact rule is an option you should consider.

It can help you heal from the pain of the separation and it will give your ex a chance to miss you.

So, how does it work?

What Is the “No-Contact Rule”?

The no-contact rule refers to cutting all types of contact with your ex after your breakup.

When you go no contact all you have to do is stop texting and calling your ex and avoid any kind of interaction with them on socials.

Not to mention, you avoid going to places where you could ‘accidentally’ bump into them.

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Relationships 101
Relationships 101

Published in Relationships 101

Everything you need to know about love, relationships and dating.

The Truly Charming
The Truly Charming

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