Todd Williamson: Making Change Happen

“One of the biggest things I have found is also a very simple thing. When I make time to start my day with time for me. Time to relax, not think, nor do anything special… that sets a whole different course for the day… the direction, the attitude, my alignment.. it all is easier when and if I simply start off with feeling peace. And then noticing how easily I might abandon this peace during the day, and making the choice not to!”

Todd Williamson, Om Base Yoga in Portland.

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