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RETOX
Real Wellness. Real People. Real Life.
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I RELEASE IT.
I RELEASE IT.
I release it. I release what my body knows how to get rid of but what my mind is holding on to. That thought. That emotion. That reaction…
Lauren Imparato
Mar 20, 2017
Not Quite ‘With It’ Lately?
Not Quite ‘With It’ Lately?
Not Quite ‘With It’ Lately?
Lauren Imparato
Mar 13, 2017
Have You Been Taking A Lot of Hits Lately?
I love the ocean. You guys know that. Back when I was a kid (well, and now), I would spend as much time as possible in the water, body…
Lauren Imparato
Mar 6, 2017
It’s In Me.
It’s In Me.
It’s in me. It’s in me to succeed. To be happy. To be strong. To be loved. It’s in me to face fear. To win. To lose. To be he. To be she…
Lauren Imparato
Feb 27, 2017
For the Love of Pasta, and Self.
For the Love of Pasta, and Self.
Italia is the #RETOX holy ground. Pasta, pastries, coffee, pizza, shoes, purses, perma-tans … and then that whole swagger they have…. La…
Lauren Imparato
Feb 17, 2017
2 Minute Meditation To Stop Beating Yourself Up
Here it is!
Lauren Imparato
Feb 15, 2017
Do You Beat Yourself Up? I do…
Do You Beat Yourself Up? I do…
Well here’s a perhaps obvious confession: I am a perfectionist. A typeA perfectionist, to be precise, for as long as I can remember. Back…
Lauren Imparato
Feb 10, 2017
Mindfulness Lessons from Game of Thrones
I’ll be blunt — Game of Thrones is not really my thing. That said, although I am far from “in” to it, there is a RETOX lesson to be learned…
Lauren Imparato
Feb 7, 2017
Are You Living for Likes or Liking to Live?
Are You Living for Likes or Liking to Live?
12 Step Plan for iAddiction
Lauren Imparato
Jan 22, 2017
Why Thanks is the New Gratitude
Why Thanks is the New Gratitude
Call me a hater, but I am over gratitude. And believe it or not, I think it was my transition from Wall Street to the Wellness world that…
Lauren Imparato
Jan 22, 2017
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