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ROCKSTAR FIT
Telling stories to motivate and empower everyday real people to improve their daily lives through small, positive changes. We will have you feeling like you are winning in life around health, fitness and wellness.
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Journaling
Natalie Dau @rockstararms
in
ROCKSTAR FIT
Aug 20, 2019
Deconstructing your pursuit of goals
Setting goals is easy — most of us don’t have a problem jotting down a whole list of things we…
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Natalie Dau @rockstararms
in
ROCKSTAR FIT
May 8, 2019
Why journaling can make you feel better about yourself
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