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ROCKSTAR FIT
Telling stories to motivate and empower everyday real people to improve their daily lives through small, positive changes. We will have you feeling like you are winning in life around health, fitness and wellness.
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Lose Weight
Natalie Dau @rockstararms
in
ROCKSTAR FIT
Oct 8, 2019
Why you should run (and not just to lose weight)
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Natalie Dau @rockstararms
in
ROCKSTAR FIT
Aug 18, 2019
Strength training + cardio — a match made in heaven?
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Natalie Dau @rockstararms
in
ROCKSTAR FIT
May 16, 2019
Why your “total ab plan” is BS
The most common (and unsuccessful) New Year resolutions are the ones that have something to do with…
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