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ROCKSTAR FIT
Telling stories to motivate and empower everyday real people to improve their daily lives through small, positive changes. We will have you feeling like you are winning in life around health, fitness and wellness.
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Sitting
Natalie Dau @rockstararms
in
ROCKSTAR FIT
Oct 24, 2019
Exercises for the office — all without leaving your chair
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Natalie Dau @rockstararms
in
ROCKSTAR FIT
Oct 7, 2019
Demystifying the standing desk solution
Over the years, there were numerous claims about how sitting is the silent killer, with…
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