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The ADHD Diaries: What a Day of Hyperfocus Looks Like

Follow my neurodivergent mind through a day of hyperfocus — how it feels, how I manage it, what it means

Photo by Samantha Gades on Unsplash

It’s 6:45 and my alarm confirms what I already know: that I need to get up and go for a run. Today is a good day. I wake up and my mind is pointing in exactly one direction: we’re going for a run, and…

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Eliza Lita

Eliza Lita

Open for writing gigs✍️Niches: social media, books, writing, fitness, lifestyle. | Founder and editor: Coffee Time Reviews. | Library Mouse | Language nerd.