Travis Thompson, Ph.D.My experience with mental fitnessTwo roads diverged in a wood…Aug 31, 20233Aug 31, 20233
Travis Thompson, Ph.D.What is mental fitness?Several years ago, I was interviewing with a company for what I considered a dream job. The company was located across the country, and I…Aug 23, 20232Aug 23, 20232
Travis Thompson, Ph.D.Developing mental fitnessA powerful lesson I learned about fear when I was 11 years old.Aug 16, 20232Aug 16, 20232
Travis Thompson, Ph.D.What do our emotions mean?Our emotions are key for prescribing a recommended course of action based on our brain’s predictions.Aug 9, 20232Aug 9, 20232
Travis Thompson, Ph.D.Where do our emotions come from?Understanding the concept of affect is key to understanding how and why we experience specific emotions.Aug 2, 20233Aug 2, 20233
Travis Thompson, Ph.D.A new definition of emotional intelligence?Understanding where our emotions come from enhance our ability to make decisions that maximize our well-being.Jul 26, 2023Jul 26, 2023
Travis Thompson, Ph.D.Emotional Intelligence: Two Truths and a LieThe study of emotional intelligence is still relatively new, resulting in common misconceptions about what it is, and why it’s importantJul 19, 20232Jul 19, 20232
