Why I Make a Song and a Dance out of Cooking Dinner

It’s all about avoiding the cortisol cloud and boosting my well-being

Ali Hall
Rooted
Published in
5 min readApr 12, 2024

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One of the hardest things about adulting is having to cook dinner. Every. Single. Day.

Actually, the cooking part is ok. It’s more the emotional labour of deciding what to eat and ensuring I have all the ingredients.

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Ali Hall
Rooted

Kindness = my superpower. ✍Psychology, friendship, social justice, feminism & personal growth. Destigmatising the childfree. Lover of trail running & dogs.