Confessions Of A New Runner: Do You Jeff?

Caitlin McColl
Run With Intention
Published in
4 min readMar 12, 2024

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Photo by Jefferson Sees on Unsplash

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If you’re not a runner (or even if you are) the title of this piece might be a bit confusing to you.

Have you ever asked a friend how a race went and maybe they said something like: oh, I totally Jeffed it!

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Caitlin McColl
Run With Intention

Writer on mental health, grief & loss, mindfulness, running, life musings (+ fiction and poetry!). ❤️coffee & dogs. Vancouver 🇨🇦