Confessions Of A New Runner: Should I XYZ? Answer — It Depends!

Caitlin McColl
Run With Intention
Published in
4 min readApr 10, 2024

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Photo by Miguel A Amutio on Unsplash

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I’m a member of various running groups on Facebook. And there are often people asking a variety of the same questions over and over again, such as:

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Caitlin McColl
Run With Intention

I write about mental health, grief & loss, mindfulness, running, general musings (+ fiction and poetry!). ❤️coffee & dogs. Vancouver 🇨🇦