“You will never catch Kenyans”
It’s been 5 weeks since I came to Iten, Kenya, to live and train with some of the best Kenyan runners. Needless to say, I am always at the tail end of the back, and always lose them on the road (they just leave me and I just can’t keep up with their speed). But it’s all good. I love being the ‘worst’ one. I am surrounded by people that are much better than me and I can only get better :) Below is a short video after a grueling fartlek session yesterday. Enjoy!
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Thank you for reading this post. I will post articles about my running journey and how I stay fit and healthy as frequently as possible. Please follow me, and share your thoughts and share this post with those that might appreciate it. Your comments are my oxygen, so please take a second and say ‘Hey’ ;).
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Follow my journey as I document my training with some of Kenya’s best runners in #Iten, #Kenya here
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Sung Woo Kim is a runner and wellness content creator. He shares his tips and learnings through his Instagram and YouTube channel. He also offers Mindful Running and Barefoot Running classes in Seoul, South Korea. Currently, he is in Iten, Kenya, to learn from some of the best #athletes of Kenya and document his journey and their training.
Sung is a lululemon ambassador in Seoul, helping the community to lead healthy lives based on gratitude and breathing.
Sung wrote an ebook with PUBLY(https://publy.co/set/141) based on his time in Iten, Kenya, in 2015. The book is available in Korean now and the translation is almost finished.
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If you are planning a trip to Seoul, South Korea this July~August 2019, come join my running classes
Mindful Running:
https://www.airbnb.com/experiences/132269?locale=en
Barefoot Running:
https://www.airbnb.com/experiences/318968?locale=en
