May 17, 2020
3 min read
8 Tips from Running 1+ Miles for 300 Consecutive Days
Run mindfully and at a slower pace for increased joy.
As of May 16, 2020, I’ve run at least one mile for 300 consecutive days.
Am I crazy?
In January and February 2019 the mere thought of running never appeared. As soon as I finished listening to Can’t Hurt Me by David Goggins I…
