Runner's Life
Published in

Runner's Life

A Few Killer Running Tips Everyone Should Know About…but Don’t

Do you want an edge for your next race?

If you want the best out of your running, you must be willing to put in work outside of the lines on the road. The best of the best separate themselves from the rest by approaching running holistically, addressing aspects that go beyond just ‘getting in shape’. While we all don’t have access…

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David Liira, Kin.

Kinesiologist. Writing on health and the human condition. Clap and I clap back. www.davidliira.com