Runner's Life
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Runner's Life

Fall is the Time for Amazing Racers

A good book to read after the cross-country season

With eight of the nine Nike Regional Cross Country Championships complete, the end of the high school cross country season is here. The fall 2021 season is the closest to a normal season that we have seen since the fall of 2019 that predated the COVID-19 pandemic. With the season nearly complete, it’s a great time to…



Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.

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Thomas O'Grady

Thomas J. O’Grady, Ph.D., M.P.H. is a data minded professional who is an avid runner, hiker, and lover of the outdoors.