Jan 5
5 min read
Feeling Weak in Your Legs While Running?
This short routine will activate everything that’s been lacking!
Whether you’re on a long run or challenging a steep hill, leg strength is a key component to great running. It is also crucial for working out in a pain-free, safe manner. While not every runner has time or money to get a gym pass or find a trainer, we all can spare a few minutes per week…
