Five Race Day Tips To Give You the Run of a Lifetime

If you want to get a new PB, try using these hacks!

David Liira, Kin.
Runner's Life
Published in
4 min readNov 6, 2022

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Image from RUN 4 FFWPU on Pexels

A crucial element of being a great runner is having the right habits on race day. You can do all the training in the world, but if you’re not set up for success before and during your event, you can throw all of your hard work out of the window. This is where training smarter and not…

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David Liira, Kin.
Runner's Life

Kinesiologist. Writing on health and the human condition. Clap and I clap back. https://www.davidliirakin.com