Runner's Life
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Runner's Life

How I’m Training for My First 100-Mile Race

Photo by Andrew Slifkin on Unsplash

On November 12, 2022, I will run my first 100-mile race, the Tunnel Hill 100. Here is how I’m training for this race.

Pre-training

I spent the summer doing some important foundation building in preparation for the main training block. I went to the track almost every week and ran several different interval sessions, from 200-meter to 800-meter intervals…

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Mike McMillan

Mike McMillan

2.1K Followers

Mike McMillan writes about computer programming and running. See more of his writing and courses at https://mmcmillan.gumroad.com.