How to Make Yourself a World-Class Athlete

How to Make Yourself a World-Class Athlete
10 Commandments of healthy joints
Isaiah McCall
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Published inRunner's Life
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6 min read·
Mar 17
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Image provided by author (that’s me!)In 2020, I ran 30 miles straight without stopping from New Jersey to the soapy ocean water of Coney Island, NY.
Honestly — I felt like I could’ve done more.
My body was in sync, my thoughts were lucid, and I felt a supreme power like He-Man.
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Written by Isaiah McCall
31K Followers
·Writer for Runner's Life
are you ready for what's coming? | Also on Substack: https://isaiahmccall.substack.com/ mccallisaiah@gmail.com
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