How to Modify a Training Plan

Photo by Chander R on Unsplash

Most new runners who decide to race design their training for that race around a training plan. There are a multitude of training plans available and I can’t cover even a portion of them in this article. These training plans provide certainty for runners who are not experienced at training for racing.

But more experienced runners may want some of the specificity of a training plan but don’t want to follow the…