Runner's Life
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Runner's Life

I Fasted for 24 Hours. Here’s What Happened.

My friend recently mentioned to me that he wanted to try a 24-hour fast. He wants to do WHAT?? He wanted to deliberately go 24 hours without eating. I literally thought he was joking. I’ve heard of people fasting before, but mostly for religious reasons. He then went on to say his Dad fasts about once a month to ‘reset’ his body chemistry and get everything back in line. He even mentioned that it’s considered…

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