Losing Weight Might Not Make You Faster
There are more factors at play than the number on the scale
Published in
6 min readOct 31, 2020
Just about every runner would like to be faster. Whether being faster is just an idea or something they are actively working for, speed is one of the goals that brings us together as runners.
One of the easiest ways to get faster is, simply, to lose weight. For every pound…
