Runner's Life
Published in

Runner's Life

One Easy Way to Prevent Bone Stress Injuries

Avoid pain with this simple change

Photo created by Author in Canva

“Well, it looks like you have a stress fracture in your tibia,” he said, somehow making this news sound matter-of-fact.

I stared at my doctor with a face of confusion and frustration reflecting on the race. Of course, there was pain, but I chalked that up to the fact I was running a marathon and pushed…

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Jordan Clevenger DPT

Jordan Clevenger DPT

Physical therapist and former personal trainer with the goal of helping others by providing information regarding the human body.