Six Things Big & Tall Runners Need to Know
From shoes to weight loss, here’s what I learned on my journey.
Runners with different levels of fitness and body shapes face different challenges. At six feet five inches, I don’t look too overweight, but I’m clearly not svelte either. I weigh around 280 lbs, which gives me a Body Mass Index (BMI) of around 33. Current standards put me at the cusp…