Runner's Life
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Runner's Life

When’s The Last Time You Had a “Leg Day?”

Get those chicken legs on a squat rack

You’re only as strong as your next leg day. It doesn’t matter what your running resumé is or how much you can bench press — the squat rack is the great equalizer.

What I don’t get about runners though, is their avoidance to hit the gym or do weighted exercises. This isn’t to say that “gym-bros” aren’t…

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Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.

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Isaiah McCall

Isaiah McCall

NYC Comedian & Crypto Investor | Co-Founder at Yard Couch | mccallisaiah@gmail.com

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