Runner's Life
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Runner's Life

SMART Goals for the Competitive Runner

Photo by Capstone Events on Unsplash

Runners who work in an organization have probably had to outline a set of goals they want to achieve. The college I work for has us do this every year. A few years ago, we were asked to start making our goals SMART. This acronym stands for Specific, Measurable, Achievable, Relevant, and Time-bound.

Having SMART goals helps you avoid setting goals for yourself that are harder to obtain because…

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