The Best Running Shoes for You
The complete guide on selecting the perfect shoes to run
When you’re in a running shoe store and you are not sure about the best running shoes for you, there is always this sense that you’ll buy that piece of design you like, but you are also not sure if it’s the best choice about your foot shape or your footstrike.
It happens to everyone. I bought a lot of running shoes that were not the best choice for me.
But that was never an excuse not to run, not to exercise.
Whether you do a 5k run or an ultra-marathon of 100 miles, everything has to happen in a synchronized way because every detail is important.
If you have the best running shoe, but your body isn’t in shape, it doesn’t work.
If you have the best running shoe, but your mind is a mess, it doesn't work either.
You have to treat your whole body and mind as a temple. Nothing can stay behind. Every detail is going to make the difference at some point, in that special race.
And in that particular moment, you’ll feel that you’re supported by those details. It can be your shoes, your body, your mind, or everything at the same time.
