Runner's Life
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Runner's Life

The Philosophers of Running: Bernd Heinrich, Part 2

Photo courtesy of LJWorld.com

This is the second part of a two-part series about Bernd Heinrich’s book on running — Why We Run. Here is a link to the first article.

Camels and Endurance

Every ultramarathoner has to struggle with heat management when training and racing. How does the runner keep his or her fluid levels up and their energy levels high while running 30…

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Mike McMillan

Mike McMillan

Mike McMillan writes about computer programming and running. See more of his writing and courses at https://mmcmillan.gumroad.com.