May 28, 2020
3 min read
The Simple Mistake New Runners Need To Stop Making
It’s not about your shoes, technique or distance
I have a friend who constantly tells me he wants to get healthier, lose weight, and start exercising more. While I don’t usually don’t get my hopes up, I’m always positive and give him some advice and even add in a little motivation as well. But, nonetheless, he always seems to get stuck planning…
