Jun 10, 2020
3 min read
The Time I Ran a 6-Minute Mile at 200 Pounds
The unofficial mark of a ‘fast’ runner
I’m not a good runner.
While I have played sports my entire life, running has never been the sole focus of my training. I used it as a way to complement my normal practice/training schedules for basketball and lacrosse. It was a way to get better, faster, and stronger — ultimately to perform when…
