Runner's Life
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Runner's Life

The Time I Ran a 6-Minute Mile at 200 Pounds

The unofficial mark of a ‘fast’ runner

I’m not a good runner.

While I have played sports my entire life, running has never been the sole focus of my training. I used it as a way to complement my normal practice/training schedules for basketball and lacrosse. It was a way to get better, faster, and stronger — ultimately to perform when…



Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.

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Devin Arrigo

200K+ views 🚀 | Marathon runner | Triathlete | Personal Growth Addict 🧠 | Free mindset + fitness ebook 👉🏻