Runner's Life
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Runner's Life

Train for Success and Kickstart Your Racing in 2021

How to Successfully Return to Racing Even if You Aren’t an Olympian

Photo by Sam Balye on Unsplash

For most of 2020, racing was reserved for a small group of people who were allowed to compete at the professional level in small highly controlled races. In some circumstances, lower capacity events were held with extensive restrictions in place to prevent the…




Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.

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Thomas O'Grady

Thomas O'Grady

Thomas J. O’Grady, Ph.D., M.P.H. is a data minded professional who is an avid runner, hiker, and lover of the outdoors.

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